It's going to get very cold in the next few days.
That is not unusual for January. Thehubs has his 75th Birthday Sunday and we had planned to spend a nice evening at the local casino. But, the Chiefs play Saturday night and this weather will be so cold. Instead we will have a few people over to watch the game and I will prepare appetizers. I am thinking spinach artichoke dip, pickle roll ups, wings, maybe chili with red velvet cake for his sweet birthday.
I am still healing from my spine and hip surgeries.
I am progressing very well and just have to be patient. I didn't know that carrying something in your hands while walking could be so hard. I will be using my bone stimulator another 4 months for 2 hours a day. I am lucky I have always done stretches and rotations for my fibromyalgia. This has been a big benefit in my recovery.
My mental health is getting better. I just started a new anxiety medicine and so far it is helping with a few side effects. Hopefully I won't be on it long. I have had a hard time picking myself up after these few months of so much pain. I do know that a younger body heals faster than this old one. I have been tested and I am working to get better. I have a great psychologist and she is opening my eyes to what I had lost when we buried our kids these past few years. We are still lost at the holidays. It is hard to say that I am no longer a mom, it hurts, and I need to find my own identity. 2024 will be interesting. I am walking in uncharted territory.
My word for 2024 is kindness. I want to be more kind, be surrounded by kind souls, feel the kindness of others and give kindness first. I also plan to remove myself from unkind conversations or events. My second word is fun. I want more fun, to be more fun and to laugh more.
Hello! I am so happy to meet you here! Thank you for sharing your mental health journey. I do the same in hopes of stopping the stigma associated with it. Have a cozy weekend!
ReplyDelete